Depending on where you live, pools near you likely close after Labor Day. As one season ends, the baton is passed from summer pool parties to crisp autu...
It Doesn't Get Any Better Than This
It Doesn't Get Any Better Than This
Backyard Fun
What are your retirement plans? Glenda is envisioning time in her Endless Pools R500 swim spa. "One of my goals in retiring is to get in better sha...
With basic exercise equipment, it’s possible to get a good workout at home. Lifting weights, treadmill running, and stationary cycling are all traditi...
Why exercise more. It could be for your health or for your appearance. As you age, benefits also include keeping and building the strength, balance, an...
They throw balls, lift weights, and run obstacle courses. They run, and they bike. And when they’re not doing that, they swim. Many athletes turn to aq...
For open water swimming and triathlon, professional and age-group athletes turn to Endless Pools to train against a smooth, fully adjustable current. Not...
By letting you swim in place, the Endless Pools swim current offers unprecedented opportunities for swim coaching and swim technique progressio...
HIIT is an acronym for High Intensity Interval Training. The basic definition is pretty simple: "an intense phase of exercise followed by a period of rec...
The air is crisp, flowers are beginning to bloom, and days are slowly getting longer. It’s starting to feel like springtime! The beginning of spring can...
It's spring 2020, and we just started what Emily calls "the lockdown thing. It's me and my husband and our three hens and two dogs, Kasper and Luna. So b...
